Ancient practice for life as it is
You know what it feels like to be calm, centred and connected to yourself. The question is, can you stay there when life happens?
Ancient Himalayan Kundalini Kriya Yoga brings you back to that place within yourself, again and again. With practice, the calm, awareness and trust you experience don’t have to disappear when life gets difficult. They begin to become part of how you live.
Experience the practice
Namaste
For more than 25 years, yoga, meditation and spiritual practice have been part of my life.
I spent 15 years living and practising in India, where I was initiated into Ancient Himalayan Kundalini Kriya Yoga by my Guruji, Dev Baba.
I have spent more than two decades teaching, but what I love most is still very simple. I want people to experience the practice for themselves.
Because you can understand peace and still lose it when life happens. Practice gives you a way to come back to yourself.
One practice, a deepening journey
01Experience it
A 2.5 hour journey through an Ancient practice of breath, energy, sound and stillness.
Come into the room. Arrive. Breathe. Experience the Kriya. Feel what happens when the noise begins to settle and you have space to simply be.
No previous experience is necessary.
Live it
Maybe one experience leaves you wanting more. You want to know what happens when this becomes your practice.
Over seven weeks, Pam guides you through the practice and a 40 day sadhana, with support as you begin to make it part of your life.
02
03Share it
Sometimes something else happens. You experience the practice. You live with it.
And eventually you feel: “I want to share this with other people.”
For students who feel that call, Pam offers a deeper teacher training into the practice, lineage and transmission.
In their own words
“Pam teaches with sincerity, love and knowledge and accepts everyone with no judgement. She will always be by your side and is more than just a teacher.
Sonia Patel
“The self awareness it generated is priceless. I can’t recommend her highly enough.”
Leila
For studios, retreat centres and community holders
Would you love your community to experience this?
Pam brings AWAKEN WITHIN to yoga studios, retreat centres and communities, guiding people through an experiential journey of breath, movement, energy, sound and meditation.
She has been teaching yoga since 2003 and has shared these practices internationally, teaching in UK, Europe, India, Canada & USA.
From those who have hosted Pam
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Practice, lineage, a life lived
Pam began teaching yoga in 2003. Her search led her to India, where she lived and studied for 15 years and received Guru Diksha from her beloved Guruji Devdas Rao.
Ancient Himalayan Kundalini Kriya Yoga, international teaching, motherhood and her return to sharing the practice all belong to one living story. Today, that story continues at Shakti Rio Miño, her home and retreat centre beside the river in Galicia.
Galicia, Spain
A place to practise, breathe, reconnect and simply be.
Wherever you are on the journey
Begin with the experience.
Experience the practiceHave a studio, retreat centre or community?
Invite Pam to teach